7/15/15 – Workout Proof

No Workout Proof for me today. My left knee is really bothering me and I’m paying attention to my body and chose not to run. However, I still “worked out”.

I sanded all my cabinets and applied 3 coats of paint. Let me tell ya, that was a pretty good upper body workout!

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Keep Moving,

Colette-6-miles-daily-sig

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