44+ Easy Bariatric Surgery Recipes – A Pinterest Roundup!

There is no shortage of recipes out there for bariatric surgery patients to choose from – breakfast to dessert and everything in between, there is something for everyone. But boy HOWDY, it can be overwhelming to try and find something you’ll really enjoy, while maintaining your requirements, and is easy to make. With this in mind, I decided to dig in and put together a comprehensive Pinterest roundup of bariatric surgery recipes for you to try. I don’t like to feel too stressed about what I’m going to eat; at the same time, I know I need to be mindful of everything I put into my mouth.

Related: What can I eat? 4 stages of food planning…

And you should be, too. We are what we eat, as cheesy (mmMMmm, cheese) as it sounds. We must remain diligent about what we are eating. This is our life and we are eating to live – no more living to eat!

Bariatric Surgery Recipes

44+ Bariatric Surgery Recipes – a Pinterest Roundup!


cinnamon vanilla breakfast protein bitesCinnamon Vanilla Breakfast Protein Bites





Ham and Egg Protein MuffinsHam, Egg, and Cheese Cups





Easy Egg WrapsEasy Egg Wraps





Chocolate Protein Pancakes3 Ingredient Chocolate Protein Pancakes





Veggie Egg CasseroleVeggie Egg Casserole





Easy Egg Breakfasts+19 more easy egg breakfasts






Bell Pepper Nacho BoatsBell Pepper Nacho Boats





Turkey Cucumber Roll UpsTurkey Cucumber Roll Ups





Avocado Chicken Salad3 Ingredient Avocado Chicken Salad





Portabella Pizzas3 Cheese Portabella Pizzas





Philly Cheese Steak Egg RollsPhilly Cheese Steak Egg Rolls





30 High Protein Meals+30 High Protein, Low Carb Recipes






Beef and Caulilflower BakeBeef and Cauliflower Bake





Honey Garlic Shrimp and BroccoliHoney Garlic Shrimp and Broccoli





Zucchini Boat Turkey TacosZucchini Boat Turkey Tacos





Baked Smothered ChickenBaked Smothered Chicken





11 Slow Cooker Recipes+11 High Protein Slow Cooker Recipes






27 High Protein Snacks27 High Protein Portable Snacks





DIY Protein Snack PacksDIY Protein Snack Packs











Peanut Butter BarsPeanut Butter Protein Bars





Apple Pie Protein BarsNo Bake Apple Pie Protein Bars





Choco Chip Cookie Dough BitesChocolate Chip Cookie Dough Bites





Black Bean BrowniesBlack Bean Brownies





17 Dessert Protein+17 High Protein Dessert Ideas





Now. I know that even this bariatric surgery recipes list may seem a tad overwhelming, but not at all like how lost I got this morning, trying to find all of these yummy goodies over at Pinterest. There are more than 100 recipes here for you to choose something healthy, high protein, low carb, and most of all – tasty! If you break it down by meals, you can easily organize a month’s worth of food that will aid in your weight loss success.







Please note: all of these come directly from Pinterest. You may visit them there and click through for the full recipe(s). Enjoy!

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Good luck to ALL! 🙂

What is your favorite thing to eat after bariatric surgery?



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