Meet Mandy – Our Newest 6 Miles Daily Contributor!

We have a new contributor here at 6 Miles Daily and I thought it would be nice to sit down with her and get to know her a little better. We are always looking for folks who want to share at any of our three sites. With Mandy’s background, we believe she’ll fit right in with the rest of us, aiming for a healthy life, for her and her family. But I’m getting a little ahead of myself. Let’s get to know Mandy a little more. As you … Read more…


Sorry We are Closed – for the week!

That’s right. Closed for the week. I know, I know, we just got (re) started here at 6 Miles Daily. Rest assured, we aren’t going to lose any momentum. I’m just not going to be able to be here, beginning Wednesday and for the rest of the week. I’ll be explaining fully in a blog post planned for May 18th. May 18th. My birthday AND Anniversary. This year will be so much different than it has ever been before. Which I can’t tell you until then. Though it … Read more…


Where Have We Been – Relaunching 6 Miles Daily dot com

6 miles daily dot com

Colette and I began this site back in July 2015, hoping to encourage each other and all of you, to just simply move more. To eat better. Be hydrated. And to get us all in the routine of doing all that on a daily basis. Launching 6 Miles Daily . com has been a dream of mine for a long time and we were so excited to get going with it all. And then we up and disappeared. Yikes. Truthfully? I was the one who crapped out; but … Read more…


Hitting Goals and Staying Focused!

Hitting Goals and Staying Focused

Boy HOWDY, we are off and running here at 6 miles daily and I couldn’t be more excited. AND thrilled for the push that Colette is giving me to finally get this going. She keeps apologizing, mostly because she has absolutely no idea what it takes on the back end to make a functional website actually function (her words). But it’s also a good thing because up until we did this thing together, she really had no idea what it is I DO for a living. So I’m … Read more…


7/12/15 – Workout Proof

Colette - Workout Proof 7.12.15

Workout Proof 7/12/15 –  I held off as long as possible, it was ridiculously hot and humid today!!  But, I managed to finish a walk/run of 7.41 miles.  I was hot, I was sweaty, I was downright disgusting, but I was also crazy happy I got it done. Keep moving,


Doing 6 Miles Daily

Doing 6 miles daily

C (that’s short for Colette, which I find difficult to type out, I’ll explain that further along…) mentioned the other day (I’ll be starting lots of posts in much this same manner and with a terrifically conversational tone, too…) that she keeps forgetting that it’s: 6 miles daily. Not a 6 mile work out. But 6 miles total. Daily. Great point, my friend. Perhaps, we should tell the folks about my concept in a little more detail. Because doing 6 miles daily may seem like a lot. Especially … Read more…


Welcome to 6 Miles Daily dot com

Colette Running

I read once that Will Smith believes you only have to (run) do 6 miles a day and you can then eat anything you want and… Hmmm. I read that and what I “heard” were a couple things: run 6 miles a day… The fabulous C, getting in her steps. …well I can’t/won’t/shouldn’t (it’s not really good for all your joints and whatnot) to run… …and… I can eat anything I want… So I did. Forgetting that I should at least try and move those 6 miles a … Read more…