Got Cloud Bread? 8 Heavenly Sandwich Ideas

Cloud Bread

Cloud Bread is quickly becoming the new “in” thing when it comes to a no/low carb diet. For those of us who love bread but know we must stay far away, this cloud bread offers an awesome substitution while giving us a heavenly sandwich, no matter what we choose to stick between the slices. I’ve been noodling this whole cloud bread sandwich situation and I thought to bring some ideas to you about what sorts of sandwiches we could make with it. Related: 4 no bread crust pizza … Read more…


What Can I Eat? The Solid Food Stage

What Can I Eat? The Solid Food Stage

The solid food stage – the fourth and final stage in your bariatric weight loss journey. Perhaps the most favorite stage, as you are through all the other stages and can now begin to add foods back in that are more pleasing and of a greater variety than all the other food stages combined. This solid food stage can be a fabulous reward for all the hard work you have put in so far. And though we have to be careful (in not rewarding ourselves with food), we … Read more…


18+ Bariatric Slow Cooker Recipes – A Pinterest Roundup

It is getting to the season. The reason for slow cooker recipes. Fall into Winter. And I can’t wait to get my crock pot out and start smelling dinner all day long (working from home. A blessing and a curse 😉 ). I figured that if I was on the hunt for some tasty bariatric-friendly slow cooker meals, maybe you are, too. Of course, I turned to Pinterest, once again. Let’s see what kinds of yummy-yums we can find… Related: 44+ Easy Bariatric Surgery Recipes for you 18+ … Read more…