5 Best Tips for the 5 Day Pouch Reset Diet!

5 Day Pouch Reset Diet

I’m going to say write it right here and now. I am on the fence about this 5 day pouch reset diet. I have several opinions about it, but we’re going to leave those for another post. In this post, we’re going to share some additional tips, our best tips, if you are considering the 5 day pouch reset diet. I do recommend weighing all (quite literally) the pros and cons when thinking about this basic diet. And ask yourself why. Why do you feel you need to … Read more…


What Can I Eat? The Pureed Food Stage

Pureed Food Stage

Here we are, breaking down the pureed food stage for you. As with the pre-op diet stage, your program may have different guidelines for you to follow during this stage. You will want to make sure you are sticking to your own individual plan – this post will give you plenty of ideas for just how to do that. Related: What can I eat? The pre-op diet.  This pureed food stage may last anywhere from 1 week to six, again, depending upon the guidelines of your own program. Our weight … Read more…


What Can I Eat? The Pre-Op Stage

The pre-op stage can be anywhere from 2 weeks to 2 days before your weight loss surgery, depending on your program. What follows is what my experience has been, going through the Weight and Wellness Program here in Maine. It is best to check with your individual program and/or PCP, Surgeon about what they recommend for your own pre-op diet. You’ve come this far, let’s make sure you are on the right path. See also: The 4 Weight Loss Surgery Stages – food planning Our program recommends a 2 week … Read more…