What Can I Eat? The Soft Food Stage

soft food stage

We have covered the first two stages relating to food and weight loss surgery. Today, we are talking about the next stage, the soft food stage. According to the Weight and Wellness Program here in Maine, this stage happens beginning at week 3 after surgery and goes until week six. During this soft food stage, you may increase your volume of food to around 1/4 cup per meal. Remember, as with the other stages, this may or may not match what your weight loss surgery program says to … Read more…


What Can I Eat? 4 WLS Stages Food Planning – LAWLS

If you are considering having Weight Loss Surgery and are afraid you’ll never eat again OR eat the food you love, no worries. Eventually you will be able to eat pretty much whatever you want. But that’s not why we’re here today. Besides, after you go through the hard work of losing all that weight and getting into shape, why would you ever go back to old ways? Well. It happens. But I’m here to tell you that if you want to be successful in your new life … Read more…