8 Awesome Ways to Survive the Holidays without Overeating!

Overeating

The holidays are fast approaching and for WLS folks, this sort of festive madness has the potential for serious derailment. Don’t let holiday parties and family get togethers blow all the hard work you’ve put in this year. You must plan for ways to survive the holidays without overeating. So many tempting and tasty treats, it’s not easy, no matter who you are. No worries. We’re going to share how to get us all through without tipping the scales in that other direction. (see what I did there…with … Read more…