The BEST First Step After Weight Loss Surgery – LAWLS

Best first step after weight loss surgery

There are a lot of steps you will take after weight loss surgery, but I am here to tell you that the best first step you can take just may make all the rest of them that much easier. It was recommended throughout my 7 months preparing for this life-saving event, and I am very pleased to tell you that after having taken that first step, the rest has been fairly easy to navigate. So far. I’m sure there will be some bumps in the road, but I … Read more…


Maximizing Your Fitbit? 3 Ways to Do it Better!

Are you maximizing your Fitbit? Putting your best foot forward…so to speak… I need to get this out of the way before we go any further. I am a teeny tiny bit obsessed with my Fitbit Flex. There. I said it, it’s out there. We can move on. Whew. ANYWay… So are you? Maximizing your Fitbit, that is… It doesn’t matter which Fitbit you have. If you are having trouble with your steps, I’m here to share 3 little ways to help you do it better. I’m sure there … Read more…