What Can I Eat? The Soft Food Stage

soft food stage

We have covered the first two stages relating to food and weight loss surgery. Today, we are talking about the next stage, the soft food stage. According to the Weight and Wellness Program here in Maine, this stage happens beginning at week 3 after surgery and goes until week six. During this soft food stage, you may increase your volume of food to around 1/4 cup per meal. Remember, as with the other stages, this may or may not match what your weight loss surgery program says to … Read more…


What Can I Eat? The Pureed Food Stage

Pureed Food Stage

Here we are, breaking down the pureed food stage for you. As with the pre-op diet stage, your program may have different guidelines for you to follow during this stage. You will want to make sure you are sticking to your own individual plan – this post will give you plenty of ideas for just how to do that. Related: What can I eat? The pre-op diet.  This pureed food stage may last anywhere from 1 week to six, again, depending upon the guidelines of your own program. Our weight … Read more…